MUM & MINI
Movement for you, with your mini by your side.
A supportive space to rebuild strength, confidence and connection after having a baby — without needing to organise childcare.
Our Mum & Mini classes are designed for postnatal mums who are ready to return to movement in a way that feels safe, supportive and realistic for life with a baby.
Babies are part of the class here. Feeding, settling, cuddles and little interruptions are completely welcome.
There’s no pressure to keep up or do everything perfectly. This is movement designed for the season you’re in.
MADE FOR MUM LIFE
Getting back to exercise with a baby in tow isn’t always easy. Mum & Mini gives you a relaxed, supportive space to move, strengthen and reconnect with your body — with your little one right there beside you.
Feeding, settling, cuddles and interruptions are all part of it.
MUM & MINI REFORMER
A postnatal-focused Reformer Pilates class designed to help you gradually rebuild strength, stability and confidence after birth.
Using the support and resistance of the Reformer, your instructor will guide you through a full-body class with plenty of options available along the way.
Your baby can stay close by in their pram, capsule, carrier, bouncer or on a mat while you move.
Best for: mums wanting more support, resistance and progression as they return to exercise.
Suitable from approximately 6 weeks postpartum, or once you have received clearance from your healthcare provider.
Babies can attend until they are on the move.
MUM & MINI MAT
A relaxed, floor-based Pilates class that gives you the freedom to move while your little one stays close by.
Babies and toddlers can lie, play, feed, crawl, explore or settle beside you while you strengthen, stretch and reconnect with your body.
The class is designed to be adaptable, welcoming and realistic — making it a great option for mums who simply want to keep moving without needing to find childcare.
Best for: mums wanting an accessible, flexible class that can accommodate babies from newborn through to the toddler stage.
WHAT TO EXPECT
Classes are relaxed, supportive and designed around real life with a baby.
Your instructor will guide you through Pilates-based strength, mobility and stability work, with options available throughout the class depending on where you are in your postnatal journey.
You’re welcome to:
bring your pram, capsule, carrier or baby mat
stop to feed or settle your baby whenever you need
pause for cuddles
modify exercises as required
take the class completely at your own pace
There is no expectation that your baby will be quiet or sleep through class.
They might cry. They might wriggle. They might need you halfway through.
Everything is welcome here.
FIND YOUR CLASS
THIRROUL
Mum & Mini Reformer
Wednesday 10:15am
Mum & Mini Mat
Friday 10:15am
BALGOWNIE
Mum & Mini Reformer
Tuesday 10:30am
CALDERWOOD
Mum & Mini Reformer
Wednesday 10:15am
Mum & Mini Mat
Thursday 10:15am
A FLEXIBLE WAY TO MAKE IT PART OF YOUR WEEK
For mums wanting to come regularly, our Mum & Mini 5 Pack ($130) is the easiest and most cost-effective option.
Your five classes are valid for 8 weeks, giving you enough structure to build a routine while still allowing flexibility for the inevitable weeks when babies, appointments, sickness or life get in the way.
If you know you’d like to attend the same class each week, get in touch with us and we can reserve your place on a recurring basis.
We can also organise your pack to automatically renew if you’d like to keep your weekly booking rolling without having to think about it.
Mum & Mini can also be booked using eligible Pilates Collective memberships and class packs — perfect if you want to attend Mum & Mini alongside other classes throughout the week.
Casual bookings are also available if you’d simply like to drop in and give it a try.