REFORMER
Our signature Reformer class is a dynamic session blending strength training with fluid movements to sculpt and tone your muscles from head to toe.
Experience an empowering fusion of controlled exercises targeting various muscle groups, refining your posture, and enhancing flexibility. Perfect for anyone looking to feel strong, toned, and revitalised!
"Reformer Hustle" brings a dynamic twist to your Pilates routine!
Suitable for all levels, this class is designed to bring high-energy to build up the intensity of your session. Perfect for everyone seeking that heart-pumping, energising workout.
REFORMER HUSTLE
REFORMER MOBILITY
"Reformer Mobility" is your passport to rejuvenation and flexibility! Designed to unwind tension, enhance flexibility, and restore your body's natural mobility.
Through gentle movements on the Reformer, we focus on elongating muscles, promoting relaxation, and nurturing flexibility from head to toe. Experience a session crafted to alleviate stiffness, ease tightness, and leave you feeling renewed and supple.
Barre Sculpt is a dynamic fusion of Barre and Mat Pilates, sculpt and tone your body in this invigorating class. Enjoy a blend of barre-inspired movements and Pilates exercises targeting core strength and muscle definition, leaving you feeling beautifully balanced and strong.
BARRE SCULPT
“Barre Hustle” will elevate your heart rate with this high-energy Barre class infused with intense bursts of activity.
Experience the burn with classic barre movements intertwined with high-intensity intervals, delivering a powerful, calorie-torching workout leaving you feeling energised and accomplished.
BARRE HUSTLE
Dive into a Barre class emphasising flexibility and release. Immerse yourself in movements designed to improve mobility, lengthen muscles, and enhance overall flexibility. Experience deep stretches and mindful exercises that leave you feeling relaxed, rejuvenated, and more mobile.
BARRE MOBILITY
MAT PILATES
A dynamic and challenging session that powers up your core and builds full-body strength. Suitable for all levels, you'll experience an invigorating workout that leaves you feeling recharged and ready to conquer your fitness goals.
A 30-minute express reformer class delivered in the middle of the day, allowing you to take a lunch-break and refresh yourself before returning to your busy day.
LUNCH EXPRESS
Return to movement and exercise in a safe environment, focusing on reconnecting and strengthening your body after welcoming your little one into the world. Bring your baby and enjoy connecting with them as you move.
*Sold separately to all other memberships.
MUM & BUBS REFORMER
A dedicated reformer class designed to empower men on their journey to optimal strength, posture and flexibility. Join our exclusive session where you'll refine your physique, enhance core stability, and discover the countless benefits of reformer Pilates.
MEN AT PILATES
Connective movement with breath, a dynamic and energetic practiced that incorporates sequences of postures with smooth transitions between each pose.
VINYASA YOGA
Using gentle shapes to apply pressure to meridian lines in the body, this practice is detoxing, rejuvenating and deeply nourishing to your overall health and vibrancy.