At Pilates Collective

Experience a deeply relaxing sound bath with Melissa from Mystic Playgrounds, a spiritual healer, mentor and healing circle facilitator. As you rest comfortably, the soothing tones of crystal bowls and other healing instruments will guide you through an energy meditation, helping your mind unwind, your body release tension and your energy feel restored.

Through sound, visualisation and somatic journeying, you’ll be invited to reconnect with yourself and emerge feeling lighter, calmer and more centred. This nurturing experience offers a beautiful opportunity to step away from the busyness of daily life and enjoy a moment of genuine rest and renewal.